Climbing Out Of A Dark Well

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Recently when I did my weekly 5-card reading and the counsel from the Oracle in the hidden influences was: seek the truth in the darkest places within yourself, I wondered what I was in D.E.N.I.A.L (Didn’t Even kNow I wAs Lying) about.

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What Stories Are You Telling Yourself?

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Ending the cycle of co-dependency can be challenging—it's familiar, it’s “normal” and it’s safe because it’s what many of us know especially if we’ve grown up in a dysfunctional family.

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How To Stop Feeling Guilty And Set Yourself Free

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For most of my life I accepted toxic and co-dependent relationships with my family and friends because I thought it was “normal.” I really tried so hard to fit in and be the person that others expected of me.

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