Why It’s Important To Forgive

Why It’s Important To Forgive

There is a common misconception about forgiveness. Many of us believe that it’s a one-time deal! You forgive the person(s) and the issue is resolved. I’ve heard my clients say “Oh, I already forgave that person.”Yes, this is true, you did. But there is more, look at any area of your life where you’re feeling stuck.

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What Stories Are You Telling Yourself?

Ending the cycle of co-dependency can be challenging—it's familiar, it’s “normal” and it’s safe because it’s what many of us know especially if we’ve grown up in a dysfunctional family.

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