Endings and Beginnings

Endings and Beginnings

Have you heard of the neutral zone?

It’s the middle stage in a transition.

It’s the uncomfortable lull in which you can’t go back, nor can you move forward. Metaphorically it’s a period of gestation that precedes a re-birth.

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Are You Easing Your Way Into The New Year?

Are You Easing Your Way Into The New Year?

Happy New Year! It feels like a fresh start and a new beginning. We’re filled with so much anticipation and like a race horse we’re ready to go off to the races to achieve our goals we carried over from the previous year, vowing that we must achieve them, as well as any resolutions we made for this year. After all it’s a clean slate.

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Why It’s Important To Forgive

Why It’s Important To Forgive

There is a common misconception about forgiveness. Many of us believe that it’s a one-time deal! You forgive the person(s) and the issue is resolved. I’ve heard my clients say “Oh, I already forgave that person.”Yes, this is true, you did. But there is more, look at any area of your life where you’re feeling stuck.

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